Thomas is a certified professional health coach with over a decade of experience in the field. He specialises in helping individuals navigate their health journeys, whether they are dealing with chronic conditions, working towards weight management goals, or seeking to improve their overall wellbeing.

Thomas is also a prolific contributor to our blog, where she shares expert insights, tips, and advice to help you stay healthy. She is passionate about ensuring our readers have access to the latest research and information. For personalised health advice, consider scheduling a consultation with us.